Quaternity Institute - Yoga
200-hour France

QUATERNITY

INTERNATIONAL YOGA TEACHER TRAINING

- 200 hour certification - DOMAINE DE MOURNAC

France 2020

 Number of places available on the course is limited

Quaternity Yoga School belongs to family of Yoga Alliance International and offers Teacher Training Retreat RYS 200, to build strong and stable foundation for yoga application in your life, for exploring and developing yogic practices to teach them later to others, find this time to nourish and renew in a calm and healing setup of countryside of Domain de Mournac.



Quaternity Yoga Training Retreat emphasizes:

  • quality and care in teaching yoga,
  • experiential approach - teaching from your own experience,
  • sense of compassion for yourself and others,
  • guiding without interfering,
  • listening to your own body and being gentle with others,
  • teaching without expecting,
  • using different aspects of yoga to work with four realms of human being: body, mind, emotion and psyche,
  • to eventually connect to the inner teacher in You and to the web of life itself.



This course is unique, self-healing experience in a beautiful and remote part of Southern France known for the Cathar's culture and spiritual connection. It is still here !

You may be interested in becoming flexible, healthy, positive and open, relaxed and focused, maybe you want to know different aspects of yoga science and how to apply them in your life for your own benefits, or maybe you have a sincere need to help others as a yoga teacher.

WHATEVER IS THE REASON WHY YOU WANT TO START,

COME TO THE COMMON GROUND OF QUATERNITY.

INFORMATION

PRICE

​The Price Includes the following:


✓ Teacher Training Course 200 hours.
✓ Group pick up & Drop off from Carcassonne Airport &  Carcasson Train Station.
✓ Vegetarian meals three times a day, unlimited teas and fruits.
✓ 200 RYS Yoga Alliance certificate upon completion.
✓ Luxury accommodation in double occupancy rooms with bathrooms. Swimming pool.
✓ Yoga mats blocks and blankets

​wine tasting on the last week of the course in Dalmas, Antugnac.

FOUNDATION

OF YOGA

Quaternity Yoga Training means holistic yoga, including the six branches of yoga applied in a balanced manner to help the practitioner to develope her/his personality inner potentials.
Yoga Practices :

  • Hatha Yoga / Hatha Flow
  • Pranayama 
  • Karma Yoga
  • Kundalini Yoga 
  • Mantra Yoga
  • Yoga Nidra​

Yoga Theory:

  • Applied western anatomy
  • History of Yoga,
  • Systems of yoga,
  • Philosophy and Yogic Psychology 
  • Subtle Anatomy and physiology of kundalini

Date:

Price:

1 - 22 AUGUST

2020

International Yoga Teacher Training is organized by the company: Anapura sp. z o.o.

please read regulation page.

 When Booking your Travel

  • August 1 Group pick up from Carcassonne Airport at 4:00 pm 
  • August 1 Group pick up from Carcassonne train Station at 4:45
  • August 22 we leave Domain at 8 am after breakfast for Carcassonne Airport and then Train station.

21 DAYS COURSE

2 600 - 3 000 EURO

(DOUBLE, TRIPLE ROOMS & TENTS) 

PERSONAL PRACTICE

Sadhana means tuning to ones own inner nature, this is why balance means something different for every individual...

During Yoga Teacher Training you will be asked to keep a personal Journal of your practice.

It will give you deeper insights into the patterns of your behaviour and workings of your mind. 

The last week of the course, You will work on your own personal Sadhana, your own intimate practice that you will develop and then continue after the Yoga Teacher Training. 

The personal Sadhana is your own support system, your discipline, that gives you strength to live your life not so much full of success, but full of meaning.


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BOOKS

The Price does not include books that need to be purchased for this QTT


  • ​Asana Pranayama Mudra Bandha - Swami Satyananda Saraswati
  • Dynamics of Yoga - Swami Satyananda Saraswati


GROUP SIZE

The group size is a max of 15 participants during QTT course plus trainers and cooks

KARMA YOGA & RESTING

Karma Yoga is practiced every single day on the Quaternity Yoga Training.

Awareness in action is the foundation for all Yoga Teachers.

Everyday we spend one hour cleaning common space, gardening, helping in the kitchen, working together to uplift the energy of the place in awareness that every action has its effect, may it be positive or negative, practicing balanced approach to life.

Then we rest and enjoy the serene nature.

Everyday we celebrate life by eating together, and on Friday's evenings we celebrate even more, after completion every week and next module of the program.

There is an everyday discipline and effort balanced by celebrating richness and beauty of life. 



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ACCOMMODATION

Accommodation is arranged in an ASHRAM like setting, giving you opportunity to relax,  in the serene and peaceful set-up of Domain De Mournac, but above all take a creative break from your routine and entanglements of life.
This place, and a very comfortable accommodation, help you to concentrate on studying and practicing yoga, as well as help you to relax, reflect and realize. The whole place is open and available to all participants; living room, dining room, study room, yoga room and your double occupancy rooms with private bathrooms. The whole property is spacious and charming.

ROOMS

Shared room with two single beds and a shared bathroom:
3000 euro  (three rooms)

Shared room with three single beds and shared bathroom:
2800 euro  (three rooms)

Single occupancy tent with shared bathroom outside:
2800 euro  (one tent)

Double occupancy tent with shared bathroom outside: 
2600 euro  (two tents)
  
Quaternity does not offer single occupancy in main building, only single occupancy tent.


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QUATERNITY INSTITUTE EVENT CANCELLATION POLICY


Booking conditions and cancellation policy.

To ensure your registration, a 400 Euro,

non-refundable deposit is required.

Course fee is due in full 60 days before the start of the training.

For any cancellations made more than 8 weeks before the start of the event, 70% refund will apply.

Cancellations made less than 2 weeks before the start date are non-refundable.

If You find Yourself unable to attend an event, please alert us as soon as possible

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© Quaternity Institute 2019/2020

|   All Rights Reserved 

Be part of our Yoga familly!

Quaternity Institute - Yoga

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