Quaternity Institute - Yoga




Over 25 years

Of Teaching Expierence

RYS - 200

She has a deep understanding of group energy work, yoga and contemplative / meditative techniques;

translating eastern teaching for the western mind and psyche.

After moving back to Europe in 2005, she started teaching yoga full time in form of workshops and teacher training in Poland, Czech Republic, Hungary and in France.

These workshops and trainings were attended by hundreds of students every year.

To be at the service to human beings was her calling, and became a mission inspired by her teacher.

After  ten years of teaching Kundalini Yoga in eastern Europe, she established Quaternity Institute as a body to carry work further, to deliver massage and technology of yoga to all without division.

Sarbjot has a gift for brilliant synthesis of yoga theory, she presents it in an easy, interactive way, to awaken natural passion to know yourself and to explore the world of spirituality.

Her yoga workshops and trainings are life transforming events.

Sarbjot teaches meditation practices , Yogic Anatomy, Yoga Nidra, Kundalini Yoga, Prana Vidya and Yogic Psychology. 


Everyone, from every sphere of life can enter yoga



Over 18 Years of Teaching Expierence

RYS - 200

Lindita completed her first Yoga Teacher Training Course at the age of fifteen in Kundalini Yoga. At the age of sixteen Lindita attended and then graduated from Miri Piri Academy in India Punjab, where she studied Yogic Lifestyle and participated in a rigorous and disciplined academic schooling.

After Graduating she continued to live in Punjab and studied Classical Indian Music for three years. Discovering Mantra and Naad with her teacher Ustad Narinder Singh Sandhu  who guided her and taught her during the three years. During this time Lindita also taught yoga in local studios. 
After retuning to Canada, Lindita completed a special training during the Immersion Course 3HO in Espanola, New Mexico Ashram, to become a teacher trainer.  She has been teaching in Poland, Hungary, Canada and the United States.

In 2015 Lindita finished Teacher Training Course in Ashtanga Vinyasa, and in 2017 she completed Satyananda Yoga Development Course level one, 
and in 2019 additional course in Yoga For All taught by Dianne Bondy and Amber Karnes 

Lindita Teaches Postural Yoga, creating space to listen to your own body, Accessible Yoga, Ayurveda, Mantra Yoga, Karma Yoga, Hatha Yoga, How to Create Sequences of Asana Yoga, Body Positive, Business and Yoga.​
She is a natural and active community leader.

Be part of our Yoga familly!

Quaternity Institute - Yoga

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